Glazed Teriyaki Tofu

Crispy Homemade Teriyaki Tofu: Your Go-To Vegan Takeout Dinner Recipe

Unlock the secret to a perfectly crispy, incredibly flavorful, and irresistibly sticky Teriyaki Tofu Recipe that rivals – and often surpasses – your favorite restaurant takeout! Featuring a rich, homemade teriyaki sauce, this dish is an absolute game-changer for weeknight vegan dinners. Serve it over fluffy rice alongside steamed broccoli for a complete, satisfying, and wholesome meal that the whole family will love.

teriyaki tofu triangles over white rice in a bowl

Why You’ll Adore This Homemade Teriyaki Tofu

Forget the greasy, often overly sweet, and less-than-fresh takeout! This homemade Teriyaki Tofu recipe offers a superior dining experience. Imagine perfectly crispy tofu triangles, pan-fried to golden perfection, then coated in a rich, glossy, and intensely flavorful homemade teriyaki sauce. It’s a harmonious blend of sweet, savory, and umami notes that will tantalize your taste buds. This isn’t just a meal; it’s a culinary journey that’s surprisingly easy to achieve in your own kitchen. It’s a fantastic vegan alternative that feels indulgent without being heavy, making it an ideal choice for a satisfying weeknight meal.

Creating delicious, restaurant-quality vegan dinners at home has never been simpler. Teriyaki Tofu stands out as a vegan recipe that not only looks impressive but also delivers an explosion of flavors with every bite. The beauty of this dish lies in its simplicity and the incredible depth of flavor that comes from making your teriyaki sauce from scratch. Once you master our easy homemade teriyaki, you’ll find endless possibilities, and this crispy teriyaki tofu will quickly become a cherished staple in your recipe repertoire.

This tofu recipe is destined to become one of your new favorite go-to dinners. It’s truly one of the best ways to enjoy tofu, offering a delightful texture and an unforgettable taste. Just like our popular

Explore More Delicious Takeout-Style Vegan Recipes

If you’re a fan of recreating your favorite Asian-inspired dishes at home, then you’re in for a treat! Our collection of takeout-style vegan recipes brings the flavors of your beloved restaurants right to your kitchen. Once you’ve mastered this Teriyaki Tofu, be sure to check out these other fantastic options:

  • Teriyaki Vegetables: A vibrant and flavorful mix of your favorite veggies coated in our signature teriyaki sauce.
  • Teriyaki Cauliflower: Crispy cauliflower florets drenched in sweet and savory teriyaki – a fantastic appetizer or side.
  • Broccoli with Garlic Sauce: Simple yet profoundly flavorful, this side dish is a perfect accompaniment to any Asian-inspired meal.
  • Orange Cauliflower: A zesty and tangy dish reminiscent of orange chicken, but entirely plant-based.
  • Teriyaki Noodles: Quick, easy, and incredibly satisfying noodles tossed in teriyaki sauce with your choice of additions.
  • Stir Fry Vegetables: A customizable and healthy option for a quick and flavorful meal.
takeout container filled with teriyaki tofu

While the full, detailed recipe and instructions are conveniently located in the recipe card at the bottom of this post, let’s dive into an overview of the essential ingredients and the simple steps to create this incredible teriyaki tofu masterpiece.

Essential Ingredients for Your Teriyaki Tofu

To bring this phenomenal teriyaki tofu to life, you’ll need just a few key components. The magic truly happens when these simple ingredients come together to create a symphony of flavors and textures.

  • Extra Firm Tofu: The star of our dish! Opt for extra firm tofu, as it holds its shape best and yields the crispiest results. The crucial step here is pressing it thoroughly to remove excess liquid, which is essential for that perfect texture.
  • Olive Oil: Used for pan-frying the tofu, creating a beautiful golden-brown crust. You can also use other high-heat cooking oils like avocado or grapeseed oil.
  • Corn Starch: This fine powder is your secret weapon for achieving truly crispy tofu. It creates a light, protective coating that becomes wonderfully crunchy when cooked.
  • Homemade Teriyaki Sauce: The heart and soul of this recipe! We’ll guide you through making the best simple, sticky-sweet, and savory teriyaki sauce from scratch. It’s miles better than any store-bought version.
  • Green Onions and Sesame Seeds: These fresh garnishes add a burst of color, a hint of oniony freshness, and a delightful nutty crunch, elevating both the presentation and flavor of your finished dish.
ingredients needed to make teriyaki tofu

Step-by-Step Guide: Crafting Your Crispy Teriyaki Tofu

Making crispy teriyaki tofu from scratch is a rewarding process. Follow these straightforward steps to achieve a perfectly textured and flavored dish every time. Remember, the key to great tofu is preparation!

1. Press the Tofu for Optimal Crispiness

Step 1: The very first and arguably most important step is to drain and press your block of extra firm tofu. This process removes excess water, which is crucial for achieving that coveted crispy texture when you cook it. Aim for at least 30 minutes of pressing, though an hour or even longer can yield even better results.

How to Press Tofu:

  • With a Tofu Press: If you own a dedicated tofu press, simply follow its instructions. These gadgets are designed to efficiently remove water.
  • DIY Method: No tofu press? No problem! Wrap the block of tofu in a clean dish towel or several layers of paper towels. Place it on a plate or cutting board, then set something heavy on top. A cast-iron skillet, a few cookbooks, or even heavy cans work perfectly. Let it press for the recommended time, changing the paper towels if they become saturated.
pressed tofu on a plate
cutting the tofu into triangles

2. Cut the Tofu into Desired Shapes

Step 2: Once your tofu is thoroughly pressed, it’s time to cut it. For this teriyaki tofu, we recommend cutting the block into uniform triangles. This shape not only looks aesthetically pleasing but also offers more surface area for that delicious crispy coating. You can achieve this by slicing the block into rectangular slabs first, then cutting each rectangle diagonally to form triangles. Alternatively, small cubes work just as well if you prefer.

3. Coat the Tofu with Corn Starch

Step 3: Transfer your cut tofu pieces into a large bowl. Sprinkle 1-2 tablespoons of corn starch over the tofu triangles. The exact amount may vary slightly depending on the moisture content of your tofu, so use just enough to lightly coat all surfaces.

Gently toss the tofu, ensuring each piece is fully covered in a thin layer of corn starch. This coating is essential; it creates a dry exterior that will become wonderfully crispy when pan-fried, locking in the tofu’s tender interior and preventing it from sticking to the pan.

adding corn starch to the tofu
tofu triangles tossed with corn starch

4. Pan-Fry to Golden Perfection

Step 4: Now it’s time to cook the tofu and transform it into golden, crispy bites. Heat a large skillet over medium-high heat and add enough olive oil to generously coat the bottom. Once the oil is shimmering, carefully add the corn starch-coated tofu triangles in a single layer, ensuring not to overcrowd the pan. Work in batches if necessary to prevent steaming.

Pan-fry the tofu for approximately 15-20 minutes, or until each side is beautifully golden brown and delightfully crispy. Be sure to check and flip the tofu frequently, every 3-5 minutes, to ensure even browning and crispiness on all edges. Patience here will be rewarded with the best texture!

Adding the tofu to the oil in the skillet
crispy tofu in the skillet

Versatile Tofu: Alternate Cooking Methods for Crispiness

While pan-frying offers incredible crispiness, there are other fantastic methods to cook your tofu, especially if you’re looking for an oil-free option or prefer a hands-off approach. Each method yields slightly different textures, so choose the one that best suits your preferences and equipment.

  • In an Air Fryer: This is a fantastic method for super crispy tofu with less oil! No cornstarch is needed here.
    1. Lightly spray your air fryer basket with olive oil spray (or a neutral cooking spray).
    2. Arrange the pressed tofu triangles in a single layer, ensuring they don’t overlap.
    3. Spray the tops of the tofu again with a little more oil spray.
    4. Air fry at 400°F (200°C) for 15-20 minutes, shaking the basket every 5 minutes to ensure even browning and crispiness. Cook until the tofu is deeply golden and crunchy.
  • In the Oven: Baking offers a more hands-off approach to crispy tofu, perfect for larger batches.
    1. Preheat your oven to 400°F (200°C).
    2. Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
    3. Place the pressed and cornstarch-coated tofu cubes (or triangles) on the prepared baking sheet in a single layer.
    4. Lightly spray the tofu with olive oil spray.
    5. Bake for 20-25 minutes, flipping the tofu halfway through the cooking time to ensure even crispiness. Continue baking until your desired level of crispiness is achieved.

The Heart of the Dish: Crafting Your Homemade Teriyaki Sauce

Step 5: As your tofu crisps up, it’s the perfect time to prepare the star of the show: our incredibly easy and utterly delicious homemade teriyaki sauce. This sauce comes together in mere minutes and will elevate your tofu from good to extraordinary. You’ll be amazed at how simple it is to create such a rich and authentic flavor profile right in your own kitchen.

teriyaki sauce in a jar

To begin, in a medium saucepan, combine all the core ingredients for the teriyaki sauce: soy sauce (or tamari for a gluten-free option), orange juice for a hint of citrus brightness, water, brown sugar for that essential sweetness, freshly grated ginger, and minced garlic. Heat this mixture over medium heat, stirring occasionally, until the brown sugar has completely dissolved and the sauce is gently simmering, which typically takes about 5 minutes. The aroma alone will start making your mouth water!

Next, to achieve that perfect, glossy, sticky consistency, you’ll create a corn starch slurry. In a small separate bowl, whisk together a tablespoon of corn starch with a couple of tablespoons of cold water until smooth and lump-free. This slurry is the thickening agent that transforms the liquid sauce into a rich, coating glaze.

Once the main teriyaki mixture is simmering, gradually add the corn starch slurry to the saucepan, whisking constantly. Continue to whisk or stir for another 3-5 minutes as the sauce heats and begins to thicken. It will transform into a beautiful, sticky, and luscious glaze that clings perfectly to the tofu. This homemade teriyaki sauce is truly foolproof and incredibly delicious, proving that restaurant-quality flavor is easily attainable at home.

5 glass bowls filled with orange juice, garlic, ginger, brown sugar, and soy sauce

5. Combine Crispy Tofu and Sticky Sauce

Step 6: Once your tofu is beautifully crispy and golden brown, and your homemade teriyaki sauce has reached its perfect sticky consistency, it’s time to bring them together. Add the cooked tofu directly into the skillet with the teriyaki sauce. Gently toss the tofu until every piece is generously coated in the rich, glossy sauce.

Heat the coated tofu over medium heat for about 5 minutes, allowing the sauce to bubble gently and further adhere to the tofu. This step ensures the tofu absorbs all that incredible flavor and becomes wonderfully sticky. The result is a dish where the crispy exterior of the tofu perfectly complements the luscious, sweet-and-savory teriyaki glaze.

adding the teriyaki sauce to the tofu

Perfect Pairings: What to Serve with Teriyaki Tofu

This Teriyaki Tofu is incredibly versatile and pairs wonderfully with a variety of sides, allowing you to create a complete and satisfying meal. Here are some of our favorite serving suggestions:

  • Serve Over:
    • White Rice: The classic choice! Its neutral flavor and fluffy texture perfectly complement the rich teriyaki sauce.
    • Brown Rice: For a nuttier flavor and added fiber.
    • Cauliflower Rice: A low-carb alternative that still absorbs all the delicious sauce.
    • Ramen Noodles or Brown Rice Noodles: For a noodle-based meal, toss the teriyaki tofu directly with cooked noodles.
  • Accompany with Veggies: Add a dose of freshness and nutrition with your favorite vegetables.
    • Broccoli: Steamed, roasted, or lightly sautéed broccoli florets are a quintessential pairing. Their slight bitterness and crunch provide a beautiful contrast.
    • Sugar Snap Peas: Offer a sweet crunch.
    • Cauliflower: Roasted cauliflower can be a hearty and flavorful addition.
    • Bell Peppers & Onions: Sautéed with the tofu or alongside for a colorful stir-fry feel.
    • Asparagus or Green Beans: Lightly steamed or stir-fried, they add a fresh element.
  • Garnish: Don’t forget the finishing touches! A sprinkle of toasted sesame seeds adds a nutty flavor and appealing texture, while freshly sliced green onions provide a mild, aromatic bite and a pop of color.
takeout container filled with teriyaki tofu

This recipe is generously saucy, which makes it absolutely perfect to enjoy alone, as a hearty side, or as the star of a vibrant bowl with vegetables. If you’re like me and appreciate an abundance of sauce with your meal, serving the teriyaki tofu over a bed of sticky rice allows every grain to soak up the exquisite flavor. For a complete and healthy meal, I often pair it with oven-roasted frozen broccoli; the slight char on the broccoli complements the sweet teriyaki beautifully.

chopsticks holding a piece of teriyaki tofu

To finish, generously garnish your freshly made teriyaki tofu with toasted sesame seeds and thinly sliced green onions. These simple additions not only add a burst of color but also contribute a delightful nutty flavor and a hint of fresh pungency that perfectly complements the rich teriyaki. Serve immediately and savor every mouthwatering bite!

Craving more plant-based teriyaki goodness? Don’t miss out on these other fantastic recipes, like our yummy teriyaki mushrooms, which offer another delicious way to enjoy this beloved sauce.

takeout container filled with teriyaki tofu
teriyaki tofu triangles over white rice in a bowl

Tips for Achieving the Crispiest Teriyaki Tofu

  • Pressing is Paramount: This cannot be stressed enough. The more water you remove from the tofu, the crispier it will get. Invest in a tofu press or use the heavy object method for at least 30 minutes, ideally an hour or more.
  • Don’t Skimp on Corn Starch: A thorough, even coating of corn starch creates that beautiful crust. Ensure every surface of the tofu is lightly dusted before frying.
  • Hot Oil is Key: Make sure your oil is properly heated before adding the tofu. A shimmering oil indicates it’s ready. If the oil isn’t hot enough, the tofu will absorb it and become greasy rather than crispy.
  • Avoid Overcrowding: Cook the tofu in batches if necessary. Overcrowding the pan lowers the oil temperature, leading to steamed (not crispy) tofu. Give each piece space to breathe and brown.
  • Flip Frequently: For even browning and consistent crispiness, turn the tofu pieces regularly during pan-frying.

Storage and Reheating Your Teriyaki Tofu

This teriyaki tofu is best enjoyed fresh, but it stores and reheats wonderfully for delicious leftovers!

  • Storage: Store any leftover teriyaki tofu in an airtight container in the refrigerator for up to 3-4 days.
  • Reheating:
    • Skillet: The best method for regaining some crispiness. Heat a lightly oiled skillet over medium heat and warm the tofu for a few minutes, flipping occasionally, until heated through and slightly crispy again.
    • Air Fryer: For a quick crisp, air fry at 350°F (175°C) for 5-7 minutes, shaking the basket halfway through.
    • Microwave: While convenient, the microwave will make the tofu softer. Heat in 30-second intervals until warmed through.

Customizing Your Teriyaki Tofu: Variations to Try

This recipe is a fantastic base, but don’t hesitate to make it your own! Here are a few ideas for customization:

  • Add Some Heat: For a spicy kick, add a pinch of red pepper flakes to the teriyaki sauce while it simmers, or garnish with a drizzle of sriracha before serving.
  • Different Tofu Shapes: While triangles are suggested, you can cube the tofu for a more traditional stir-fry look. Just ensure pieces are uniform for even cooking.
  • Veggie Boost: Stir-fry some extra vegetables like sliced carrots, snap peas, mushrooms, or thinly sliced bell peppers along with the tofu, or steam them separately and add to the final dish.
  • Gluten-Free Option: Simply use tamari instead of soy sauce in your homemade teriyaki sauce to make this recipe entirely gluten-free.
  • Pineapple Power: A touch of canned pineapple chunks added to the sauce during the last few minutes of simmering can add a wonderful tropical sweetness.

Health Benefits of Tofu & Homemade Teriyaki

Choosing this homemade teriyaki tofu isn’t just a delicious decision; it’s a healthy one too! Tofu is a powerhouse of plant-based protein, making it an excellent alternative to meat. It’s also a good source of iron and calcium, supporting bone health and energy levels. By making your teriyaki sauce from scratch, you have complete control over the ingredients, allowing you to reduce sodium and sugar content compared to many store-bought options. Our recipe uses fresh ginger and garlic, which are known for their anti-inflammatory and immune-boosting properties. This dish offers a balanced meal with protein, complex carbohydrates (from rice), and essential vitamins and minerals (from added vegetables), making it a truly wholesome choice for your family.

Frequently Asked Questions About Teriyaki Tofu

Here are answers to some common questions about making this crispy teriyaki tofu:

  • Can I use a different type of tofu?

    Extra-firm or super-firm tofu is highly recommended for the best crispy texture. Softer varieties like silken or soft tofu will not achieve the desired crispiness and may fall apart during cooking.

  • Is homemade teriyaki sauce really necessary? Can I use store-bought?

    While you *can* use store-bought teriyaki sauce in a pinch, our homemade recipe is incredibly simple, uses fresh ingredients, and tastes far superior, without artificial flavors or excessive preservatives. It truly makes a significant difference in the final taste of the dish.

  • How do I prevent the tofu from sticking to the pan?

    Ensure your tofu is well-pressed and thoroughly coated in cornstarch. Also, make sure your skillet is hot and has enough oil to cover the bottom before adding the tofu. Don’t overcrowd the pan.

  • Can I make this recipe ahead of time?

    You can press and cut the tofu a day in advance and store it in the refrigerator. The teriyaki sauce can also be made ahead and stored for up to a week. However, for the crispiest tofu, it’s best to cook and combine the tofu with the sauce right before serving.

  • Is this recipe gluten-free?

    Yes, it can easily be made gluten-free by ensuring you use tamari (a gluten-free soy sauce alternative) instead of regular soy sauce for the teriyaki sauce.

This sweet and sticky tofu is incredibly satisfying and provides a delicious, meatless stir-fry dinner that you can effortlessly create in your own home. It’s a recipe that we absolutely adore and find ourselves coming back to again and again. Its simplicity, combined with its profound flavor, makes it a true culinary gem for any vegan or plant-curious eater.

teriyaki tofu triangles over white rice in a bowl















5 from 7 votes

Crispy Teriyaki Tofu

By:

Joy Shull
Easy homemade crispy teriyaki tofu recipe that tastes just as good as takeout, if not better!
Prep:

15 minutes

Cook:

20 minutes

Additional Time:

30 minutes

Total:

1 hour

5 minutes

Servings:
3
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Ingredients

For the Tofu



  • 1 block extra firm tofu



  • olive oil spray (or 1-2 tbsp olive oil for pan-frying)



  • 1-2 tbsp corn starch (omit if using air fryer)

For the Homemade Teriyaki Sauce



  • 1 batch of this homemadeteriyaki sauce (includes soy sauce, orange juice, water, brown sugar, fresh ginger, minced garlic, and corn starch slurry)

For Serving



  • cooked white rice, brown rice, or cauliflower rice



  • steamed broccoli or other veggie of choice (e.g., sugar snap peas, bell peppers)



  • sesame seeds, for garnish



  • sliced green onions, for garnish

Instructions

  • Drain and press your block of extra firm tofu for at least 30 minutes to remove excess liquid. If you do not have a tofu press, wrap the tofu in a clean dish towel and place something heavy (like a cast iron skillet) on top.
  • Once the tofu is pressed, carefully cut it into uniform triangles. (Refer to the pictures in the post for visual guidance on cutting).
  • Place the cut tofu triangles in a large bowl. Add 1-2 tablespoons of cornstarch and gently toss until all sides of the tofu are lightly and evenly coated. This step is crucial for crispiness.
  • Heat a large skillet over medium-high heat with enough olive oil to coat the bottom. Add the cornstarch-coated tofu in a single layer (work in batches if necessary to avoid overcrowding). Pan-fry for approximately 15-20 minutes, stirring and flipping often, until all sides are golden brown and wonderfully crispy.
  • While the tofu is cooking, prepare the homemade teriyaki sauce. Combine soy sauce, orange juice, water, brown sugar, fresh ginger, and minced garlic in a saucepan and simmer until sugar dissolves. In a separate bowl, whisk cornstarch with cold water to create a slurry. Add slurry to simmering sauce, whisking constantly until thickened and glossy (refer to the full teriyaki sauce recipe linked above for detailed instructions).
  • Once both the tofu and teriyaki sauce are ready, add the crispy tofu directly into the skillet with the prepared sauce.
  • Cook over medium heat for about 5 minutes, gently tossing, until the tofu is thoroughly coated, sticky, and the sauce is bubbling and fully adhered to the tofu.
  • Serve immediately over a bed of white rice (or your preferred grain/noodle) with optional steamed or roasted broccoli or other vegetables for a complete meal.
  • Garnish generously with white sesame seeds and freshly sliced green onions before serving. Enjoy your homemade takeout-style teriyaki tofu!

Notes

Alternate options for cooking the tofu:

  1. In an Air Fryer: (no cornstarch needed). Spray your air fryer basket with olive oil spray. Place the pressed tofu triangles inside in a single layer, then spray the tops again with more spray. Air fry the tofu at 400°F (200°C) for 15-20 minutes, checking and shaking the basket every 5 minutes or so, until deeply golden and crispy.
  2. In the Oven: Line a baking sheet with parchment paper and arrange the pressed, cornstarch-coated tofu cubes (or triangles) on it. Spray with olive oil spray and bake at 400°F (200°C) for 20-25 minutes, flipping the tofu at least once halfway through, until desired crispiness is achieved.

Nutrition


Calories:
261
kcal


Carbohydrates:
33
g


Protein:
18
g


Fat:
8
g


Saturated Fat:
1
g


Polyunsaturated Fat:
6
g


Sodium:
1555
mg


Fiber:
2
g


Sugar:
24
g




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