Why You Will Love This Celery Juice Recipe

While many people consider celery juice a health tonic, the truth is, celery juice by itself can have a rather strong and sometimes unappealing taste. It’s often described as earthy, salty, and distinctly “celery-like,” which isn’t for everyone. However, this recipe transforms plain celery juice into a delightfully palatable and utterly delicious beverage that you’ll genuinely look forward to drinking!

We elevate the natural flavors by incorporating the bright zest of fresh lemon, the cooling and crispness of cucumber, a hint of spicy ginger, and the perfect touch of sweetness from a crisp green apple. This thoughtful combination creates a harmonious blend that balances the celery’s potency, making it incredibly flavorful and remarkably easy to drink. It’s an ideal choice for anyone new to juicing or those looking for a more enjoyable way to consume their celery.

The Power of Juicing with Celery

Juicing has become a cherished part of my weekly routine, and celery consistently remains a staple in my kitchen. When I visit the grocery store, I typically stock up on 3-4 bunches of fresh celery, knowing its versatility will lend itself to various juicing recipes throughout the week. Celery is not only affordable and readily available but also yields a generous amount of juice, making it an efficient choice for regular juicers.

Beyond its juicing efficiency, celery is incredibly easy to wash and prepare, streamlining your juicing process. Its naturally hydrating properties make it an excellent base for any juice, helping to replenish your body with essential fluids. While I personally find the taste of pure celery juice a bit intense, its mild, slightly salty flavor pairs exceptionally well with almost any fruit or vegetable. This makes it an incredibly versatile ingredient, allowing you to experiment with endless flavor combinations to suit your preferences.

Essential Ingredients for Your Celery Juice

Creating this delicious and healthy celery juice requires just a few simple, fresh ingredients. You can find the full recipe amounts and detailed instructions in the recipe card at the bottom of this post, but here’s a quick overview of what you’ll need to gather:

• Celery: The star of our show, providing a wealth of nutrients and a cleansing base.
• Cucumber: Adds refreshing hydration and a smooth texture to the juice.
• Green Apple: Offers a crisp, tart sweetness that perfectly balances the savory notes of celery and ginger.
• Lemon: Infuses the juice with a bright, zesty flavor and a powerful vitamin C boost.
• Ginger: Delivers a warm, spicy kick and numerous digestive benefits.

Step-by-Step Guide: How to Make Celery Juice

Making your own fresh celery juice at home is a straightforward process, especially when you have a good quality juicer. Follow these simple steps to prepare your vibrant, healthy drink:

1. Step 1: Prepare Your Ingredients

   Begin by thoroughly washing all your fruits and vegetables. This is crucial for removing any dirt or residues. For the celery, trim off both ends and separate the stalks. For the lemon and fresh ginger, carefully remove their peels to avoid any bitterness or strong flavors in your juice. Wash, core, and slice the green apple into pieces that are small enough to fit comfortably into your juicer’s chute. Finally, peel the cucumber and cut it into long strips, ensuring they can easily pass through the juicer.

2. Step 2: Juice and Enjoy

   Once all your ingredients are prepped, it’s time to juice! Feed the celery, cucumber, green apple, lemon, and ginger through your juicer. You can alternate between ingredients to help push through any softer produce. Collect the fresh juice in a glass or pitcher. For the best taste and nutrient retention, it is highly recommended to drink the juice immediately. If you have any leftover, follow the storage instructions provided below to keep it fresh for longer.

I genuinely adore the lightly sweet and tangy taste of this juice. The green apple, with its natural tartness and subtle sweetness, is my absolute favorite way to enhance any green juice recipe. It harmonizes beautifully with the distinctive flavors of celery and the invigorating freshness of lemon, creating a truly balanced and delightful beverage.

Celery Juice FAQs and Tips

Do I have to peel cucumbers and apples before juicing?

No, you do not strictly *have* to peel either cucumbers or apples before juicing. Many of the nutrients are found close to or in the skin. However, I’ve found that my juice often achieves a smoother, more refined texture when I peel the cucumber first. Cucumber skin can sometimes add a slightly bitter note or a grittier consistency. Apple skin, on the other hand, is quite thin and generally doesn’t affect the juice’s texture or flavor negatively, so I typically leave it on for added nutrients.

Is juicing or blending better?

The debate between juicing and blending often revolves around fiber content. Juicing separates the liquid from the pulp, thereby removing most of the fiber from your fruits and vegetables. Blending, however, retains all the fiber, making for a thicker, more filling drink. Both methods have their distinct advantages.

For me, juicing is superior when the goal is to maximize nutrient absorption and consume a larger volume of produce quickly. By removing the fiber, your digestive system doesn’t have to work as hard, allowing for a more immediate uptake of vitamins, minerals, and enzymes directly into your bloodstream. It’s an incredibly efficient way to flood your body with a concentrated dose of nutrients, making it perfect for a quick energy boost or a targeted health regimen. Blending, conversely, is excellent for satiety and promoting digestive health due to its high fiber content. Neither is definitively “better” – it simply depends on your personal health goals and preferences.

What are the benefits of celery juice?

Celery juice has gained immense popularity for its purported health benefits. It is widely praised for its hydrating properties, thanks to its high water content and electrolytes, which are crucial for maintaining bodily functions. Additionally, celery is known for its anti-inflammatory compounds, which may help reduce inflammation throughout the body. While more scientific research is ongoing, many proponents claim it can support gut health, aid in detoxification, and provide a rich source of vitamins and minerals like Vitamin K, Vitamin C, Vitamin A, potassium, and folate. If you wish to delve deeper into the specific health claims and scientific backing, consider exploring comprehensive articles such as this one about the benefits of celery juice.

Can I juice celery by itself?

Yes, you absolutely can juice celery by itself. Many people opt for pure celery juice, especially as part of a cleanse or a specific health protocol. However, as discussed earlier, the flavor of plain celery juice can be quite strong and distinct. The added ingredients in this particular recipe—lemon, cucumber, ginger, and green apple—are carefully chosen to enhance the flavor profile significantly, making the juice much more palatable and enjoyable for a broader audience. If you prefer a milder, more rounded taste, incorporating these complementary ingredients is highly recommended. Otherwise, pure celery juice will indeed taste primarily of… well, celery!

How much juice will this recipe make?

Following this recipe with the specified ingredient quantities will typically yield around 30 ounces of fresh, vibrant celery juice. This amount is generally sufficient for 1-2 servings, depending on your preferred serving size. If you’re preparing juice for multiple people or wish to have more on hand, you can easily scale up the recipe by doubling or tripling the ingredients.

Maximizing Freshness: How to Store Celery Juice

Homemade juice, especially those packed with fresh fruits and vegetables, is undoubtedly at its peak flavor and nutritional value when served immediately after preparation. The enzymes and vitamins are most potent in freshly pressed juice. However, if you’ve made a larger batch or want to enjoy it later, proper storage can help maintain its quality for a short period.

You can store leftover celery juice in the refrigerator for up to 24-48 hours. For best results and to minimize oxidation, transfer the juice to an airtight glass jar or bottle with a tight-fitting lid as soon as possible. A crucial tip for preserving freshness is to fill the container all the way to the top before sealing it. This reduces the amount of air contact with the juice, which slows down the oxidation process and helps retain its vibrant color, flavor, and nutrient content. While it can last up to 48 hours, I personally aim to consume any leftover juice within 24 hours to ensure maximum freshness and nutritional benefits.

Explore More Juicing Recipes

If you’ve enjoyed this celery juice recipe and are eager to explore the world of fresh juices, I have a variety of other delicious and healthy options for you to try. Juicing is a fantastic way to incorporate more fruits and vegetables into your diet, and these recipes offer diverse flavors and health benefits:

• Carrot Juice
• Cleansing Green Juice
• Immunity Shots
• Vegetable Juice
• Carrot Orange Juice
• Spinach Juice
• Green Apple Juice
• Kale Juice
• Pineapple Cucumber Juice
• Beet and Carrot Juice
• Cucumber Juice

Celery Juice Recipe

This is the best celery juice recipe! Drink this any time of day for a pick me up. It’s hydrating, anti-inflammatory, and packed with nutrients, making it a perfect addition to your daily routine.

By: Joy Shull

Prep Time: 10 mins

Total Time: 10 mins

Yields: 30 oz (approx. 2 servings)

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Ingredients

• 2 bunches of celery, washed thoroughly and ends trimmed
• 1 large cucumber, peeled and cut into long strips to fit your juicer
• 1 lemon, peeled and quartered
• 1 inch fresh ginger, peeled
• 1 green apple, washed, cored, and cut into slices

Instructions

1. Prepare Ingredients: Begin by washing all produce. Trim the ends off the celery stalks. Peel the lemon and cut it into quarters. Peel the cucumber and slice it into strips suitable for your juicer’s chute. Carefully peel the fresh ginger. Wash, core, and slice the green apple into manageable pieces.
2. Juice: Feed all the prepared ingredients through your juicer. You can alternate between harder and softer ingredients to help the juicer extract the maximum amount of liquid. Collect the fresh juice.
3. Serve or Store: Pour the freshly extracted juice into a glass and serve immediately for optimal taste and nutrient benefits. If you have any remaining, store it in an airtight glass jar in the refrigerator for up to 24-48 hours. Ensure the jar is filled to the brim to minimize air exposure.

Nutrition Information (Approximate per 10 oz serving)

• Calories: 60 kcal
• Carbohydrates: 15g
• Protein: 1g
• Fat: 0.4g
• Saturated Fat: 0.1g
• Polyunsaturated Fat: 0.1g
• Monounsaturated Fat: 0.02g
• Sodium: 25mg
• Potassium: 330mg
• Fiber: 4g
• Sugar: 9g
• Vitamin A: 232 IU
• Vitamin C: 26mg
• Calcium: 38mg
• Iron: 1mg

Note: Nutritional values are estimates and may vary based on ingredient size and preparation methods.

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