Perfect Instant Pot Steamed Broccoli: Your Easiest & Healthiest Side Dish
Ready for the easiest, most perfectly steamed broccoli ever? This Instant Pot broccoli recipe is incredibly simple, always comes out tender-crisp, and best of all – you don’t even need a steamer basket! Say goodbye to mushy broccoli and hello to a vibrant, nutritious side dish in minutes.

Steamed broccoli is a timeless and versatile side dish that complements almost any meal. Whether you’re serving up chicken, fish, steak, or a vegetarian main, a vibrant green serving of perfectly cooked broccoli instantly elevates the plate. It’s a classic for a reason – delicious, healthy, and incredibly satisfying.
The Instant Pot has revolutionized the way we cook, and it’s quickly become our favorite appliance for steaming vegetables. This powerful electric pressure cooker makes the process incredibly efficient, allowing you to achieve perfectly steamed vegetables in a fraction of the time compared to traditional methods. It’s perfect for those busy weeknights when you need a nutritious side without the fuss.
This Instant Pot broccoli recipe is incredibly user-friendly, requiring minimal effort and delivering consistently perfect results every single time. We utilize the same straightforward method for various vegetables, including our beloved steamed cauliflower, ensuring a consistent and delightful texture.
Beyond its stellar performance with vegetables, the Instant Pot has earned its place as a kitchen essential for many other quick and delicious recipes. It’s fast become one of our favorite pressure cooker heroes, alongside comforting dishes like Instant Pot mac and cheese, creamy Instant Pot noodles, flavorful Instant Pot stir fry, and tender Instant Pot cabbage. Once you master a few basic techniques, your Instant Pot will unlock a world of culinary possibilities.
Why Choose the Instant Pot for Steamed Broccoli?
There are numerous benefits to using your Instant Pot for steaming broccoli, making it a superior method for many home cooks:
- Speed and Efficiency: Cook your broccoli in literally 0 minutes under pressure, plus the time it takes to come to pressure. This means perfectly cooked, vibrant green florets are ready faster than boiling water on the stovetop.
- Consistent Results: The Instant Pot provides a controlled steaming environment, ensuring even cooking. No more guesswork or unevenly cooked pieces.
- Retained Nutrients: Steaming is one of the best ways to preserve the vitamins and minerals in vegetables. The Instant Pot’s quick cooking time and sealed environment help lock in these valuable nutrients.
- Easy Cleanup: One pot, minimal mess. That’s a win in any kitchen!
- No Steamer Basket Needed: While a steamer basket can be used, the standard trivet that comes with your Instant Pot works perfectly, simplifying the process even further.
- Hands-Off Cooking: Set it and forget it! Once the lid is locked and the timer set, you’re free to focus on other parts of your meal preparation.
The Mighty Broccoli: A Nutritional Powerhouse
Broccoli isn’t just delicious; it’s also packed with incredible health benefits. This cruciferous vegetable is an excellent source of:
- Vitamin C: Boosts your immune system and acts as an antioxidant.
- Vitamin K: Essential for blood clotting and bone health.
- Fiber: Aids digestion, helps regulate blood sugar, and promotes satiety.
- Folate (Vitamin B9): Crucial for cell growth and function.
- Potassium: Supports healthy blood pressure.
- Antioxidants: Such as sulforaphane, which may help protect against various chronic diseases.
By steaming broccoli in the Instant Pot, you maximize the retention of these valuable nutrients, making it an even healthier choice for your family.
Simple Ingredients for Instant Pot Steamed Broccoli
You only need a few basic ingredients to create this fantastic side dish. Freshness is key for the best flavor and texture!
- Fresh Broccoli: Choose a firm head of broccoli with vibrant green florets. Avoid any with yellowing spots. You’ll cut it into similar-sized florets for even cooking.
- Water: Just one cup is all you need to create the steam in the Instant Pot.
- Butter: Optional, but highly recommended for a rich, savory flavor. A small pat adds incredible depth.
- Salt: To taste, for seasoning. Freshly ground black pepper can also be a nice addition.
That’s it! Simple, straightforward, and incredibly effective.

How to Make Instant Pot Steamed Broccoli: Step-by-Step Guide
Follow these easy steps for perfectly cooked broccoli every time. It’s almost too simple to believe!
Step 1: Prepare the Broccoli. Wash your fresh broccoli thoroughly under cold running water. Then, carefully cut the head into similar-sized florets. Aim for pieces that are roughly 1 to 1.5 inches in size. This ensures they cook evenly. Discard the thick stalk or save it for another recipe.
Step 2: Set Up the Instant Pot. Pour one cup of water into the bottom of your Instant Pot’s inner pot. Next, place the metal trivet (the metal rack that usually comes with your Instant Pot) down over the water. This keeps the broccoli elevated above the water, allowing it to steam rather than boil.
Step 3: Add Broccoli and Butter. Arrange the prepared broccoli florets on top of the trivet. Try to spread them out as much as possible, avoiding packing them too tightly, which can lead to uneven steaming. Place the pat of butter (or pats, if you prefer more) directly in the center of the broccoli florets. As the Instant Pot heats, the butter will melt over the broccoli, infusing it with flavor.

Step 4: Pressure Cook. Secure the lid on the Instant Pot, making sure the sealing ring is properly in place. Turn the steam release handle to the “Sealing” position. Select the “Manual” or “Pressure Cook” setting and set the cooking time to 0 minutes. Yes, you read that right – zero minutes! The Instant Pot will take a few minutes (usually 5-10) to build up pressure. Once it reaches pressure, the cooking cycle will immediately complete, and the timer will beep.
Step 5: Quick Release and Serve. As soon as the timer beeps, perform a quick release of the pressure. Carefully turn the steam release handle to the “Venting” position to release the steam. Be cautious as hot steam will come out rapidly. This quick release is crucial to prevent the broccoli from overcooking and becoming mushy. Wait for all the steam to release and the float valve (pin) to drop completely before safely removing the lid.
Carefully remove the trivet with the broccoli. Transfer the steamed broccoli to a serving dish, season with salt to taste, and a dash of freshly ground black pepper if desired. The melted butter will already have coated the florets, adding a wonderful flavor. Serve immediately while hot for the best texture and taste.
Serve as is for a simple, healthy side, or take it up a notch with some of our favorite cheese sauce for broccoli to pour over the top! A squeeze of fresh lemon juice is also a fantastic way to brighten the flavors.

Tips for Achieving Perfectly Steamed Broccoli
- Consistent Floret Size: This is key! If your florets are all roughly the same size, they will steam evenly. Larger pieces will be undercooked, and smaller pieces will be mushy.
- Don’t Overfill: While the Instant Pot is spacious, avoid overpacking the pot. This can prevent proper steam circulation and lead to uneven cooking. Stick to the recommended amount for best results.
- The “0 Minute” Trick: The magic of Instant Pot steamed vegetables lies in the 0-minute cook time. The vegetables cook during the time it takes for the pot to come to pressure. Setting it to 0 minutes ensures they are cooked through but remain tender-crisp. Any longer, and they risk becoming overcooked.
- Immediate Quick Release (QR): Don’t let the Instant Pot naturally release pressure! As soon as the timer goes off, manually release the pressure. Every second counts in preventing overcooked, mushy broccoli.
- Use the Trivet: The trivet is essential! It keeps the broccoli out of the water, allowing it to steam effectively. Without it, your broccoli will boil and become waterlogged.
- Seasoning Variations: While salt and butter are a classic combination, feel free to experiment! Try a squeeze of fresh lemon juice, a sprinkle of garlic powder or fresh minced garlic, a dash of red pepper flakes for a kick, or some grated Parmesan cheese after steaming. A drizzle of olive oil instead of butter also works beautifully.
- Customize Tenderness: If you prefer slightly softer broccoli, you can try setting the Instant Pot to 1 minute, but be prepared for a slightly less crisp texture. For truly tender-crisp, 0 minutes with a quick release is the golden standard.

Frequently Asked Questions About Instant Pot Broccoli
Can I use frozen broccoli?
Yes, you absolutely can! Frozen broccoli can be steamed in the Instant Pot just like fresh. You’ll still use 1 cup of water and the trivet. The main difference is the cook time. Since frozen florets are already blanched, they need even less time. We recommend a 0-minute cook time followed by an immediate quick release for tender-crisp results. If you prefer them a bit softer, you could try -1 minute (meaning the pot comes to pressure and then immediately releases, without starting a timer).
How long does it take for the Instant Pot to come to pressure?
The time it takes for your Instant Pot to come to pressure varies depending on several factors: the amount of food, the temperature of the food (frozen vs. fresh), and the model of your Instant Pot. For this broccoli recipe, with 1 cup of water and fresh broccoli, it typically takes anywhere from 5 to 10 minutes to reach full pressure.
What if I don’t have a trivet or steamer basket?
While the trivet is highly recommended for optimal steaming, if you don’t have one, you can improvise. You could create a makeshift “sling” with aluminum foil to lift the broccoli off the bottom, or use a heat-proof ceramic bowl inverted in the pot to act as a stand. However, for best results, an Instant Pot trivet or a dedicated steamer basket is ideal.
How do I store leftover steamed broccoli?
Allow any leftover steamed broccoli to cool completely. Then, transfer it to an airtight container and store it in the refrigerator for up to 3-4 days. To reheat, you can quickly warm it in the microwave, on the stovetop with a splash of water, or even briefly in the Instant Pot on the “Steam” setting for 0 minutes with a quick release.
Can I cook other vegetables with broccoli?
You can, but it’s crucial that the vegetables have similar cooking times to avoid some being overcooked and others undercooked. Vegetables like cauliflower or green beans have similar steam times to broccoli. Harder vegetables like carrots or potatoes would need to be cut very small or cooked for a longer duration, which would overcook the broccoli.

This recipe truly is the ultimate easy steamed broccoli solution, delivering perfectly tender-crisp results in under 10 minutes total (including pressure build-up time). It’s a game-changer for getting more healthy vegetables into your diet with minimal effort.
Give this Instant Pot broccoli a try next time you need a quick, delicious, and nutritious veggie side dish for dinner. You’ll be amazed at how simple it is to achieve professional-level steamed broccoli right in your own kitchen!

Instant Pot Broccoli
Joy Shull
5 minutes
5 minutes
4
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Ingredients
-
4
cups
fresh broccoli florets
, cut into similar-sized pieces -
1
tablespoon
butter -
1
cup
water -
Salt and black pepper, to taste
Instructions
-
Prepare Broccoli: Wash and cut your fresh broccoli into similar-sized florets (about 1-1.5 inches).
-
Setup Instant Pot: Add 1 cup of water to the bottom of the Instant Pot inner pot. Place the trivet down over the water.
-
Add Ingredients: Place the broccoli florets on top of the trivet. If using, place the tablespoon of butter in the center of the broccoli florets.
-
Pressure Cook: Place the lid on the Instant Pot, ensure the sealing ring is in place, and set the steam release handle to “Sealing.” Select “Manual” or “Pressure Cook” and set the time to 0 minutes.
-
Quick Release: As soon as the 0-minute countdown is over (or the pot beeps after coming to pressure if you set it to 0 minutes), immediately do a quick release (QR) by carefully turning the steam release handle to “Venting.”
-
Serve: After the pin has dropped and all pressure is released, safely remove the Instant Pot lid. Carefully remove the trivet and broccoli. Salt and pepper the broccoli to taste and serve immediately.
Nutrition
Calories:
56
kcal
,
Carbohydrates:
6
g
,
Protein:
3
g
,
Fat:
3
g
,
Saturated Fat:
2
g
,
Polyunsaturated Fat:
0.2
g
,
Monounsaturated Fat:
1
g
,
Trans Fat:
0.1
g
,
Cholesterol:
8
mg
,
Sodium:
55
mg
,
Potassium:
288
mg
,
Fiber:
2
g
,
Sugar:
2
g
,
Vitamin A:
654
IU
,
Vitamin C:
81
mg
,
Calcium:
45
mg
,
Iron:
1
mg
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