Delicious & Crispy Vegan Breakfast Hash: Your Ultimate Recipe Guide
Unlock the secret to the most satisfying vegan breakfast with this incredible Vegan Breakfast Hash recipe. Featuring russet and sweet potatoes slow-roasted to absolute crispy perfection, this dish is a true crowd-pleaser. Whether served as a hearty side or tucked into a breakfast burrito, it promises a burst of homestyle flavor that will kickstart your day.
There’s nothing quite like a warm, flavorful breakfast to start a busy day or enjoy a lazy weekend morning. This roasted potato hash has become a staple in my kitchen, not just for its incredible taste but also for its versatility and the ease of preparing it in advance. It’s perfect for those who love to meal prep or simply want a wholesome, plant-based option.
You might even recognize this exact hash from my wildly popular Vegan Breakfast Burritos recipe, which has delighted countless readers. While achieving that slow-roasted, perfectly crispy texture takes a little time in the oven, every minute is absolutely worth it. The depth of flavor and satisfying crunch make this dish truly unforgettable!
Beyond being the star of a breakfast burrito, this vegan hash shines brightly as a standalone side dish. Imagine it alongside a tofu scramble, fresh avocado slices, or a dollop of your favorite vegan sour cream. It’s also incredibly freezer-friendly, making it an ideal candidate for meal prepping. You can whip up a big batch and have delicious, ready-to-heat breakfast options throughout the week.
Why This Vegan Breakfast Hash Will Become Your New Favorite
This isn’t just another potato dish; it’s a celebration of simple ingredients transformed into something extraordinary. Here’s why this vegan breakfast hash stands out:
- Unbeatable Texture: The combination of russet and sweet potatoes roasted at high heat results in an irresistible crispy exterior and a fluffy, tender interior.
- Rich, Savory Flavor: A blend of classic spices combined with the essential fresh garlic and onion creates a deeply satisfying, savory profile.
- Versatile: Enjoy it as a hearty main, a fantastic side, or the base for creative meals like breakfast burritos, bowls, or even tacos.
- Nutrient-Packed: Potatoes, especially sweet potatoes, are rich in vitamins, minerals, and fiber, making this a wholesome and energizing meal.
- Great for Meal Prep: Cook a large batch once and enjoy delicious breakfasts or sides all week long. It reheats beautifully!
- Diet-Friendly: Naturally vegan, gluten-free (ensure spices are GF), and made with whole food ingredients.
Essential Ingredients for Your Vegan Breakfast Hash
This deliciously simple hash relies on a few basic pantry staples and, of course, the star potatoes, complemented by fresh aromatics. Each ingredient plays a crucial role in building the incredible flavor and texture:
- Russet Potatoes: These are ideal for hash thanks to their high starch content, which leads to a wonderfully crispy exterior when roasted. They provide the classic potato hash texture.
- Sweet Potato: Adding a sweet potato introduces a subtle sweetness, a beautiful color contrast, and an extra layer of nutritional benefits, including Vitamin A. Its slightly lower starch content also contributes to a different kind of tender crispness.
- Spices: A thoughtful blend of onion powder, garlic powder, thyme, salt, and pepper creates a robust and earthy flavor foundation that perfectly seasons the potatoes. Thyme adds a hint of aromatic warmth.
- Olive Oil: Essential for achieving that desirable crispy texture on the potatoes. It also helps the spices adhere evenly and provides a lovely rich flavor.
- Fresh Onion and Garlic: This is truly the secret weapon! Do not skip these. Sautéing fresh onion and minced garlic separately before combining them with the roasted potatoes introduces a complex, caramelized, and deeply aromatic flavor that elevates the entire dish from good to gourmet. The fresh aromatics add a layer of pungency and sweetness that dried spices alone cannot replicate.
Crafting Your Perfect Vegan Breakfast Hash: A Step-by-Step Guide
Follow these simple steps to create a deeply flavorful and wonderfully crispy vegan breakfast hash that will impress even the most discerning palates.
Step 1: Prepare Your Potatoes. Begin by peeling and carefully dicing your sweet potato into uniform, bite-sized cubes. For the russet potatoes, wash them thoroughly and then dice them into similar-sized pieces. Uniformity is key here for even cooking and consistent crispiness. Aim for roughly ½-inch cubes.
Step 2: Season and Coat. Transfer all the diced potatoes into a large 9×13 inch baking dish. Drizzle generously with olive oil, ensuring every piece gets a good coating. Then, sprinkle with your chosen spices: onion powder, garlic powder, thyme, salt, and pepper. Toss everything together vigorously, using your hands if necessary, until the potatoes are thoroughly and evenly coated with the oil and spices. This step is crucial for developing a rich flavor and a beautiful crust.
Step 3: Roast to Crispy Perfection. Preheat your oven to a high temperature of 450 degrees Fahrenheit (230°C). Once hot, place the baking dish with the seasoned potatoes into the oven. Roast the potatoes for approximately 40-50 minutes, or until they are beautifully golden brown and crispy. It’s important to check and stir the potatoes every 20 minutes to ensure even cooking and browning on all sides. This also prevents them from sticking too much to the pan and promotes that coveted crispy texture.
Pro Tip for Maximum Crispiness
Don’t be alarmed if the potatoes stick to the pan; this is entirely normal and actually a good sign! When you stir them, use a sturdy, hard spatula to gently scrape the potatoes off the bottom and sides of the dish. This action helps to release the starches and create more surface area for crisping, rather than breaking the potatoes apart. By doing so, you’ll encourage those delicious, crunchy edges that make hash so irresistible!
Step 4: Prepare the Aromatic Mixture. While your potatoes are roasting, heat a small amount of olive oil in a skillet on the stove over medium heat. Add your freshly diced onion and minced garlic. Sauté these aromatics until they become soft, translucent, and beautifully caramelized. This typically takes about 5-10 minutes. The caramelization process brings out their natural sweetness and deepens their savory notes, significantly enhancing the overall flavor profile of your hash. This step is an absolute must for an authentic and rich taste.
Ensure your garlic and onion are cooked until they develop a beautiful golden-brown color, as shown in the picture above. This caramelization is where much of the magic happens, transforming raw aromatics into a sweet, savory, and complex flavor bomb. I typically cook mine for about 5-10 minutes over medium heat, stirring occasionally to prevent burning.
Step 5: Combine and Serve. Once your potatoes are perfectly crispy and the onions are soft and caramelized, remove the potatoes from the oven. Carefully add the sautéed garlic and onion mixture directly into the baking dish with the roasted potatoes. Toss everything together until well combined. Serve your delicious vegan breakfast hash immediately to enjoy it at its peak crispiness and warmth!
The potatoes should have developed a delightful crispiness around their edges, a testament to the high heat and frequent stirring. This combination is precisely what gives us those irresistible, crunchy bites that everyone loves in a good hash!
Honestly, I could happily eat this vegan hash straight out of the pan. The harmonious blend of savory, slightly sweet, and perfectly spiced potatoes is just incredible. The added fresh garlic and onion truly transform it into something extraordinarily flavorful and comforting.
Serving Suggestions & Meal Prep Ideas
This versatile vegan breakfast hash isn’t just for breakfast! Here are some ideas to enjoy it:
- Breakfast Burritos: As mentioned, it’s the perfect filling for a hearty vegan breakfast burrito. Add a tofu scramble, avocado, and hot sauce for a complete meal.
- Side Dish: Serve it alongside your favorite vegan brunch items, like a fluffy tofu scramble, vegan sausages, or a fresh fruit salad.
- Breakfast Bowl: Create a power bowl by combining the hash with black beans, corn, salsa, and a dollop of vegan sour cream or guacamole.
- Lunch or Dinner: Don’t limit hash to breakfast! It makes a fantastic side for vegan burgers, wraps, or as a base for a quick and easy weeknight meal.
Meal Prepping and Storage
This vegan breakfast hash is excellent for meal prepping. You can cook a large batch and store it for later.
- Refrigeration: Store leftover hash in an airtight container in the refrigerator for up to 3-4 days.
- Freezing: For longer storage, allow the hash to cool completely, then transfer it to freezer-safe bags or containers. It can be frozen for up to 2-3 months. Thaw in the refrigerator overnight before reheating.
- Reheating: For best results, reheat in a skillet over medium-high heat with a little oil, stirring occasionally until warmed through and re-crisped. You can also reheat it in the oven at 375°F (190°C) for 10-15 minutes, or in an air fryer for 5-8 minutes until crispy.
More Delicious Vegan Breakfast & Brunch Recipes
If you loved this vegan breakfast hash, be sure to explore some of my other popular plant-based breakfast recipes:
- Hearty Sweet Potato Hash
- Fluffy Pancake Mini Muffins
- Energizing Protein Overnight Oats
- Quick Air Fryer Breakfast Potatoes
- Comforting Hash Brown Casserole (easily veganized!)
Vegan Breakfast Hash
Saved!
Pin Recipe
Rate Recipe
Print Recipe
Ingredients
For the Potatoes
- 3 medium russet potatoes, washed and diced into ½-inch cubes
- 1 large sweet potato, peeled and diced into ½-inch cubes
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon dried thyme
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1/4 cup olive oil
For the Garlic and Onion Mixture
- 1 medium onion, finely diced
- 5 cloves garlic, minced
- 1 teaspoon olive oil, for sautéing
- salt and pepper, to taste (for sautéed mixture)
Instructions
-
Prepare Potatoes: Preheat oven to 450°F (230°C). Peel and dice the sweet potato, and wash and dice the russet potatoes into uniform ½-inch cubes. Combine all diced potatoes with the onion powder, garlic powder, dried thyme, 2 teaspoons of salt, 1 teaspoon of black pepper, and 1/4 cup of olive oil in a large 9×13 inch glass baking dish. Toss vigorously until all potatoes are evenly coated with oil and spices.
-
Roast Potatoes: Place the baking dish in the preheated oven. Roast the potatoes for 40-50 minutes, or until they are golden brown and crispy. Crucially, check and stir the potatoes every 20 minutes. Use a sturdy, hard spatula to scrape any stuck bits from the bottom and sides of the pan; this helps create those sought-after crispy edges!
-
Sauté Aromatics: While the potatoes are roasting and nearing completion (around the last 15-20 minutes of potato cooking), heat 1 teaspoon of olive oil in a separate skillet over medium heat. Add the finely diced onion and minced garlic, along with a sprinkle of salt and pepper. Sauté for 5-10 minutes, stirring occasionally, until the onion is translucent and begins to caramelize and brown.
-
Combine and Serve: Once the potatoes are perfectly crispy and the onion-garlic mixture is ready, remove the baking dish from the oven. Add the sautéed garlic and onion mixture to the roasted potatoes and stir well to combine all the flavors. Serve your crispy and delicious vegan breakfast hash immediately, garnished with fresh herbs if desired!
Video
Nutrition Information
Carbohydrates: 32g,
Protein: 4g,
Fat: 10g,
Saturated Fat: 1g,
Polyunsaturated Fat: 1g,
Monounsaturated Fat: 7g,
Sodium: 804mg,
Potassium: 641mg,
Fiber: 3g,
Sugar: 3g,
Vitamin A: 5354IU,
Vitamin C: 9mg,
Calcium: 45mg,
Iron: 2mg
Love this recipe? Rate and leave a comment below!
